Heallist Podcast
A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode features thoughtful conversations with experienced practitioners and teachers across a wide range of holistic approaches — from somatic practices and herbal medicine to trauma-informed care and integrative wellness.
Rather than focusing on trends or promises, the show explores how holistic practices are used in real life: who they’re for, why people turn to them, and how different approaches support individuals at different points in their health and healing journeys.
Whether you’re a practitioner, a seeker, or simply curious about holistic health, this podcast invites you to learn, expand, and engage with healing in a more informed, grounded way.
Heallist Podcast
Latest Episodes
Movement as medicine: A functional case with Kristin Oja
Episode DescriptionIn this episode of the Heallist Podcast, we explore movement as medicine—not simply as exercise to fit into a busy schedule, but as an intentional part of care alongside lab work, nutrition, and other health int...
What your HRV says about your nervous system, with Jane Ollis
In this episode of the Heallist Podcast, we explore heart rate variability (HRV), what the number on your biohacking devices may reveal about your nervous system, and why it’s more useful to understand HRV in context rather than treat ea...
Nutrition for building strength, with Lisa Franz
In this episode of the Heallist Podcast, we're talking about muscle, what it takes to build it, why nutrition is a critical part of the equation, and what people often misunderstand when they're focused only on losing weight. Joining us is L...
